Want to know how fit you are? Check the signs below and give a rate for yourself. Pamper and love yourself enough. I am sure your body will love you back.
1.Right Weight for their Height
2. Good Skin
3. Good Muscle Development
4. Good Eyesight
5. Strong bones and teeth
6. Shiny and Lustrous Hair
7. Good Appetite
8.Good Posture
9.Alert and Cheerful
10.Sound sleep
1.Right Weight for their Height
2. Good Skin
3. Good Muscle Development
4. Good Eyesight
5. Strong bones and teeth
6. Shiny and Lustrous Hair
7. Good Appetite
8.Good Posture
9.Alert and Cheerful
10.Sound sleep
it is good to watch what u eat. sometimes people forget that what they eat is what going to shape their body.
ReplyDeleteafter all, prevention is better than cure.
ReplyDelete